Taking the Judgement out of Eating

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This morning I was reading Leanne’s blog and was inspired by her confession of feeling like she was supposed to eat a certain way. I was so relieved to read this. I am constantly overcoming the feeling of measuring my worth or happiness based on what I eat or how much I work out.I am Read Post

Time for a Makeover

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I write this on Sunday afternoon, on a bench wearing a tank top and sandals… Apparently October didn’t get the fall memo and I am so okay with that. Soo, the elephant in the room: The Compost Cook got a makeover! I am beyond excited to have a site that better reflects my style. The Read Post

Lessons from Mom

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Today is my mom’s birthday. She is the smartest, most fashionable and most capable woman I know. In honour of her birth, I wanted to share some of the lessons she’s taught me over the years. 1. There are expensive emotions….know them, and then avoid them like the plague. Some examples of expensive emotions are: Read Post